First meals

First day of 2014. Continuation of low carb, high fat eating.

Breakfast

black bacon and fried eggs

black bacon and fried eggs

Lunch

spicy Thai sausage (ไส้อั่ว)

spicy Thai sausage (ไส้อั่ว)

Dinner

bbq buffet at Grill 101

bbq buffet at Grill 101

Desserts

boiled sweet potato and flourless dark chocolate cake

boiled sweet potato and flourless dark chocolate cake

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This week’s meals

Four-day work week is always nice. Did not run at all this week but did lots of walking.

Not shown but lots of eggs this week.

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Rib eye @ XXL Steakhouse, Oct 2013

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Seafood at home

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Crispy pork belly and beef soup

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Tenderloin steak @ home

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Rib eye slices with onion gravy

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Spicy and sour shrimp soup

Went to a yakiniku place called Ichiro. Not bad for 389 B. Had a lot of beef (rib eye. gyu karubi, ichiro) and bacon.

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Yakiniku @ Ichiro